From: William Kruidenier (Charlotte, NC)
I have followed a vegan diet, and been a daily consumer of fresh vegetable/fruit juices for the last several years but I had not been consuming wheatgrass juice. After growing, juicing, and consuming my own wheatgrass the last three weeks (4-8 oz. of juice daily), I have noticed a significant difference in three areas: weight control, appetite suppression, and energy. First, at age 55, even with eating right and exercising, I have noticed a tendency for my weight to creep up past my ideal of 170 lbs. But since drinking wheatgrass juice daily, my weight has stabilized at 170. Second, I don't eat as much, and have noticed an absence of cravings.
The wheatgrass juice seems to satisfy my nutritional demands. Third, I have noticed a welcome change in my energy level. I don't get drowsy during the day and seem to need a bit less sleep. When growing my wheatgrass for juicing, I have watered it with Ocean Water in a Bottle, and can only theorize that the additional minerals in the OceanSolution are 'empowering' the wheatgrass. I plan to make wheatgrass juice (grown with this Ocean Solution) a regular part of my nutrition regimen.